When we hear sad news, we want to help, but often, we don’t know how. Instead of figuring out a way to help, we suggest, “Call me if you need anything.” Individuals facing difficult times don’t have energy to call. So here are simple things you can do to help someone facing a tough time:
Image via Flickr Creative Commons / lusi
- Instead of asking if you can bring a meal, ask what day would work best for you to bring dinner. And then do it. It doesn’t have to be homemade.
- If someone is facing a difficult period and they will need support for some time, ask if you can bring a rotisserie chicken and a vegetable every Tuesday (or whatever day is convenient for you and the recipient). This serves two purposes; sustenance and some routine in an unstable period.
- Check in regularly with whatever vehicle works; telephone, text, or email. All you need to communicate is that you are thinking of them and checking in.
- If you are running errands, call to see if you can run an errand for them as well. One less errand can ease an already stressful day.
- Do consider indulging in small kindnesses. Just knowing that someone is thinking about you can brighten a tough day.
Image via Flickr Creative Commons / lusi
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