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Understanding Different Mourning Rituals

3/31/2022

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We live in a multicultural age where many of us have family members from different faiths and nationalities. And yet when someone in our social circle or community dies and they’re from a different culture or faith, we often seem at a loss for what’s appropriate to do. If we ignore the religious and cultural rituals of the bereaved, we run the risk that our thoughtful gesture might cause confusion rather than solace.

For example, a friend was perplexed after his brother died. One of the many cards he received was a Mass card and it came from his brother’s colleague. My friend is Jewish and he didn’t know what a Mass card was and had no idea who to ask. Unless you are Catholic, you may not know what a Mass card is either. Members of the Catholic faith send Mass cards to let a bereaved family member know their loved one will be remembered and prayed for at a Catholic Mass. Mass cards can be purchased at a local parish but they are sometimes available by phone or online. The sender usually arranges for a date and time for a Mass to be said for the bereaved. While you don’t have to be Catholic for a Mass to be said for you, it is important to think how the bereaved recipient will feel getting a religious offering that is not of their faith. Or, like my friend, have no idea what the sympathy gesture represents.

I can remember how confused I was when attending my first visitation since my faith does not hold visitations nor do we have an open casket. The visitation was for a neighbor and I stood in line at the funeral home with another neighbor. I was able to ask what was expected and she quickly filled me in. When I approached the bereaved spouse, I took my cues. She was receiving visitors with her brother and she introduced me. I knew to express my condolences to them both and acknowledge the open casket to their left. After greeting a few other neighbors, I comfortably left the visitation.

While discussing this topic with another friend, she confided that her husband’s office made a mistake when a Jewish colleague’s spouse died. Not knowing Jewish mourning customs, the office sent flowers. It wasn’t until later that they learned that you do not send flowers when someone of the Jewish faith dies. Those who practice Judaism believe that flowers are for the living. It is more appropriate to honor the deceased by making a donation in their memory. 

Robbie Miller Kaplan is an author who writes from a unique perspective as a mother who has lost two children. She has written How to Say It When You Don't Know What to Say, a guide to help readers communicate effectively when those they care about experience loss, available in ebooks for "Illness & Death," "Suicide," "Miscarriage," "Death of a Child," "Death of a Stillborn or Newborn Baby," "Pet Loss," "Caregiver Responsibilities," "Divorce" and "Job Loss." All titles are in Amazon's Kindle Store.​
Images via Wikimedia Commons, Cott 12


Copyright Legacy.com Used with permission




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Three Tips for Writing an Epitaph

3/28/2022

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The death of someone close to you can quite literally leave you feeling lost for words. How can you capture the depths of the grief you feel? How can you hope to contain all they meant to you and the love you feel for them in mere words?
 
That is why writing an epitaph for a loved one can feel like an impossible task. It isn’t just your own complex feelings you are trying to chisel into a permanent form. You are writing something that will speak for everyone who knew, loved and admired the deceased. You are trying to say something meaningful about their life, character and legacy in a few short lines while drafting something that will stand for decades, etched in stone for all to scrutinize.
 
It’s no wonder people find it hard to write an epitaph for the headstone or memorial plaque or why so many people turn to the many lists of suitable quotations available online and simply choose one. There is nothing wrong with borrowing well-known lines crafted by great wordsmiths, but the key question is, does it capture what you want to say about your loved one? Is it personal enough?
 
Writing an epitaph for someone you care dearly about and have lost is possibly the hardest thing you’ll ever have to write. Here are some tips for how to approach it.
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1. Take your time
Good writing in any form is never something you should rush. Whether you are writing the words for an epitaph yourself or choosing a relatable quotation, don’t just settle for the first thing you come up with. The last thing you want to do is get that sinking feeling of regret once the words have already been inscribed in stone. Give yourself plenty of time. If you are struggling with what to write, don’t push it. Give yourself space to mull over ideas, jot down a few, read them back and see how they work. Keep coming back to the task with fresh eyes, and only settle for a final version once you are sure.

2.  Get other people involved
Writing an epitaph does not have to be a solitary task. Bouncing ideas off people who also knew and cared for the deceased is strongly recommended for two reasons. One is that we all write better when we share ideas and get feedback and advice from others. It helps us to get out of the dreaded mental cage that is ‘writer’s block’ and means we can confirm or dismiss our own nagging doubts or hunches through another’s assessment. Secondly, an epitaph is a communal experience, something that stands as a memorial to a person in a public place, for everyone to share. People who knew the deceased all have an interest in the best words that will resonate with their both their memories and feelings, a challenging task if you try to go it alone.
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3.  Write for the loved one you have lost
Finally, perhaps the best piece of advice for anyone tackling this difficult task is to start off by thinking, “What would they have wanted?” This might make the complex task more straightforward. If, for example, they had a favorite author, poet, poem, or song then a first step is to consider quoting from that person or piece of work. If they were religious, perhaps a quotation from scripture would be most appropriate.
 
If none of this applies, the next thing is to consider what is most memorable about the person, and what they would want to be remembered for. If they had particularly strong views or values, these could form your subject matter. If they were well known for a passion in life, an area of expertise, or work they dedicated themselves to, that could also be your cue.
 
Whichever approach you choose, perhaps the best guiding criteria is this - sum up, in little more than a couple of lines, the core essence of what that person meant to you, their family and friends, and the difference they made in the world. It’s not easy, but it’s a chance to honor their memory in a powerful and meaningful way.
 
Kenward & Son is a family-run firm of monumental & architectural stone masons based in West London. For more information, click here.
 
 
 


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How Late is Too Late for Condolence Notes

3/22/2022

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A neighbor wonders, “Is it too late to send a condolence note six months after a death?” I’m not aware of a statute of limitations when it comes to condolence notes, but how late is too late? Is it appropriate to send a note six months or even one year after a death?

One bereaved friend says it is never too late to express your condolences. “Your loved one is in your heart and mind every day and it is comforting to know that someone else is also thinking of them.”

Treat each case individually. Have you known about the death for many months and procrastinated? Or, did you just learn of a death, for example a high school or college friend, and wish to contact the parents or sibling(s)? Evaluate each case on its own merit. You might ask yourself, “What is it I want to say and what makes me want to reach out?”

The following example is a belated sympathy note you might write for a former classmate that died seven months ago:

Dear Mr. and Mrs. Hiller,

Please accept my apology for this delayed note, but I just learned of Paul’s death. I was unaware he was ill and I’m terribly saddened to hear of his untimely death. You both have my deepest sympathy.

Paul was an extraordinarily special person who touched many lives. I was so lucky to have him as a roommate freshman year and he made my transition to college much easier. We supported each other through many challenges and I’ll always be grateful for the integral part Paul played in my life.

Despite living on opposite coasts, Paul and I managed to retain our friendship and when we had time to spend together, it was if no time had elapsed between visits. I will miss our conversations and visits, but cherish all my memories.

You were wonderful parents and I always enjoyed your campus visits. You and Paul made a difference in my life and I will continue to keep you in my thoughts and prayers.

Warm regards,

Robbie Miller Kaplan is an author who writes from a unique perspective as a mother who has lost two children. She has written How to Say It When You Don't Know What to Say, a guide to help readers communicate effectively when those they care about experience loss, available in ebooks for "Illness & Death," "Suicide," "Miscarriage," "Death of a Child," "Death of a Stillborn or Newborn Baby," "Pet Loss," "Caregiver Responsibilities," "Divorce" and "Job Loss." All titles are in Amazon's Kindle Store.​


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What to Say When Someone Dies

3/14/2022

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When someone you care about is grieving, it can be hard to find the right words. Many of us hesitate to say anything to the bereaved, worrying that we’ll say the wrong thing. You don’t have to say much. But whether in person at the funeral, or in a condolence note sent with flowers, it’s important to acknowledge the loss and express your sympathy. The best advice for what to say after a death — keep it simple and speak from the heart.

It can be hard to know what to say to someone who’s experienced loss, but individuals facing loss need to feel they’re not alone. That’s why it is so important to make personal contact.   


When if was going through a particularly difficult time, someone said to me, "I don't know what to say, but this must be very hard for you." It turned out to be exactly the right thing to say as she was demonstrating empathy, acknowledging that even though she had never faced my experience, she understood that it was very difficult.

It’s important to break the silence and acknowledge the loss. Communicate that you are sorry for their loss and, if appropriate, give them a hug, take their hand, or touch their arm. Also important: listening.

Listeners are what mourners need most because it’s through telling our story that we begin to make sense of our loss. Listening supportively isn’t always easy, but it’s the best thing you can do for someone coping with the loss of a loved one.

So how can we listen more effectively with friends and family?
  • Remember that to listen well, we need to be silent.
  • Make time to visit in person or chat on the telephone. 
  • Open with, “I’ve been thinking of you and wanted to see how you are doing today.”
  • Listen intently, facing the speaker and making eye contact. Keep a neutral expression. 
  • Encourage the conversation by nodding and acknowledging their feelings (“I can understand” or “That must be hard.”) 
  • End the conversation by saying, “Let’s talk again soon.” 

The more you listen, the easier it becomes. And someday, you will need others to listen to you too.


This article was written by Robbie Miller Kaplan for LegacyConnect, Legacy’s grief support center. 
​Robbie Miller Kaplan is an author who writes from a unique perspective as a mother who has lost two children. She has written How to Say It When You Don't Know What to Say, a guide to help readers communicate effectively when those they care about experience loss, available in ebooks for "Illness & Death," "Suicide," "Miscarriage," "Death of a Child," "Death of a Stillborn or Newborn Baby," "Pet Loss," "Caregiver Responsibilities," "Divorce" and "Job Loss." All titles are in Amazon's Kindle Store.

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Should you Write a Guest Book Message, a Sympathy Note, or Both?

3/7/2022

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Do you remember when guest books were the bound kind? We were asked to sign them at funeral and memorial services. Our signatures provided a record of attendance and the book became a keepsake for the bereaved.

Guest books have taken on new meaning, not only with online obituaries, but the pandemic prevents us from any in-person  condolences.

When you access an online obituary there is usually a virtual guest book where you can add a message of sympathy and even include photos. An online guest book gives the bereaved instant access to condolences and allows new and old friends, neighbors, classmates, coworkers, community members, acquaintances, and even strangers to reach out to the bereaved.

Online guest books also provide a place for people to come together to mourn public figures. In the past, if you were moved by the death of an actor, newscaster, author or someone else you admired, you had nowhere to express your grief. Now, you can share memories and condolences in the virtual guest book.

How do guest book messages compare to condolence letters? And do you ever write both?

I’ve read guest book entries that are long and heartfelt, as well as short and simple. Guest book messages provide quicker and more direct access to the bereaved. You can sit at your computer or preferred electronic device, compose, then copy and paste. Or, you can type directly on the guest book entry form.

What you say in a guest book message and condolence letter might be similar. I believe more time and thought is given to a handwritten sympathy note than a virtual message. But you can take your time with guest book messages, too. You might write the message, let it sit, and then work on it some more. Given the extra time, you may think of more memories and stories to share.
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Once you’ve posted a message in an online guest book, whether you choose to follow up with a condolence letter depends on your relationship with the deceased and the family. If you do write both, you might choose to send your letter at a later date, and your letter would most likely have a different tone. It just might be more of a “thinking of you” letter with additional thoughts and memories of the deceased.
 
Most messages, whether in a guest book or handwritten note, are sent immediately following a death. While there is no rule of etiquette that a condolence note should follow a guest book entry, sending one would be a thoughtful gesture. Grieving takes place in the weeks and months that follow a death, and contact during this period provides support and comfort to the bereaved.

Robbie Miller Kaplan is an author who writes from a unique perspective as a mother who has lost two children. She has written How to Say It When You Don't Know What to Say, a guide to help readers communicate effectively when those they care about experience loss, available in ebooks for "Illness & Death," "Suicide," "Miscarriage," "Death of a Child," "Death of a Stillborn or Newborn Baby," "Pet Loss," "Caregiver Responsibilities," "Divorce" and "Job Loss." All titles are in Amazon's Kindle Store.​​​​​​​​

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Will You Get To Say Goodbye?

2/25/2022

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This morning I read in an obituary that a woman in my community “Left this life peacefully in the arms of her husband, children and grandchildren.” Another obituary stated, “She died peacefully surrounded by her loving family.” 

The deaths described sound almost surreal. Is it realistic for us to want to have this type of death experience with our own loved ones? And if so, are we setting ourselves up for disappointment? How often does someone get to be there when their loved one dies? And what if we are there and the death is anything but peaceful?

I began to wonder about this topic when a good friend shared with me a deep-seated disappointment that she was unable to be present at her mother’s death. She always thought she would be there to hold her hand and say goodbye as her mom passed peacefully away. Instead, her mother died unexpectedly, in a hospital, with no family present. My friend received a phone call announcing her mother’s death and she is having a terribly hard time getting past this.

Today’s obituaries have caused me to wonder, does being present at a death impact the depth of pain or the intensity of mourning? Does it make a difference if you have an opportunity to say that last goodbye?

My friend is not the only one who feels remorse following a loved one’s death. Others have shared with me that they did not have a chance to say goodbye, they did not recall the last time they said, “I love you,” and many had loose ends in their relationships that they thought they would have time to resolve.

What can we learn from these experiences? Be realistic and do not wait for the time of death to open your heart. Say “I love you” often so you will not wonder when you said it last. Don’t wait to mend your relationships; there may never be the right time to do so. Keep in touch frequently and let your friends and loved ones know they matter. Live your life lovingly and with care and you just may have fewer regrets.

Robbie Miller Kaplan is an author who writes from a unique perspective as a mother who has lost two children. She has written How to Say It When You Don't Know What to Say, a guide to help readers communicate effectively when those they care about experience loss, available in ebooks for "Illness & Death," "Suicide," "Miscarriage," "Death of a Child," "Death of a Stillborn or Newborn Baby," "Pet Loss," "Caregiver Responsibilities," "Divorce" and "Job Loss." All titles are in Amazon's Kindle Store.​​​​​​​
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Photo via photopin (license) What I got to do to make you love me?

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Dealing With Insensitivity Following a Death

2/12/2022

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There seem to be no conversational boundaries when it comes to death. The bereaved are often subjected to inappropriate comments and questions that can shock, hurt, or leave us speechless. We are often left wondering, how can friends, family, colleagues, neighbors, and even acquaintances say or ask that?

It can be especially stressful when someone you truly care about hurts you. A week after my mother died a friend inquired, “Do you think she knew she was going to die?” I hadn’t pondered that question, but after our conversation, I could think of little else. And as much as the question pained me, I never told my friend; I did not want to lose her friendship.

I’m not alone. It is very hard to articulate your feelings when mourning a loss and even harder to do it tactfully. Sometimes it is not just inappropriate conversation; there are people who just cannot understand our loss or our pattern of grief. It can become too difficult for them or us to continue the relationship while we mourn our loss. It is not uncommon for the bereaved to distance themselves or walk away from some friendships.
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So, how can you handle inappropriate comments or questions?
  • For starters it can be helpful to understand that most people genuinely feel sadness for you but, they just do not know what to say. Maybe they have never experienced a death so they have no way to put it into context. In their discomfort, something inappropriate pops out.
  • If someone makes you uncomfortable, remove yourself. If you are on the phone say, “I hear someone at the door” or “Another call is coming in.” If you are in person say, “It’s good to see you” and then exit. Or, “I have some other business to attend to.”
  • You can always draw a boundary and say, “I’m not prepared to discuss this.”  Most people will back off but, it takes a lot of energy to deal with difficult questions and energy is what most bereaved lack.
  • Most important, surround yourself with supportive and understanding people while giving yourself the time and space to heal. There will always be understanding people who do know what to say and do, so gravitate to them.

Robbie Miller Kaplan is an author who writes from a unique perspective as a mother who has lost two children. She has written How to Say It When You Don't Know What to Say, a guide to help readers communicate effectively when those they care about experience loss, available in ebooks for "Illness & Death," "Suicide," "Miscarriage," "Death of a Child," "Death of a Stillborn or Newborn Baby," "Pet Loss," "Caregiver Responsibilities," "Divorce" and "Job Loss." All titles are in Amazon's Kindle Store.​​​​​​​

Couple in a park photo via photopin (license)

copyright Legacy.com  Used with permission

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What to Say and Do When a Baby Dies

2/7/2022

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At a recent meeting, a business associate shared some dreadful news; a mutual acquaintance gave birth a few months ago and the baby died at seven weeks. She cried as she shared the news.

There is something profoundly tragic when a baby dies. The news is as shocking as it is rare; out of over 4 million births in the United States in 2006, 28,500 babies died before they were a year old.

You may have experience dealing with the death of adults and maybe children. But infant death is different and because of its rarity, you may not have much experience to draw from.


It’s important to support the bereaved. One of the best things you can do is to communicate, in person and in writing. Care and concern are very comforting and the bereaved will need it for a long time. When keeping in touch, don’t ask, “How are you?” They’re not going to tell you how awful they feel. What to say when you don't know what to say? “I just wanted to check in and say hello.”  And ask, “Do you feel like some company?” or, “Can I bring you a coffee and stay for a visit?”

Expect that they’ll struggle with sadness for a long time. Don’t try to cheer them up or fix things. Don’t suggest what they should do or how they should feel. Instead, let them know that whatever they’re feeling, it’s okay. There is no roadmap in grief and everyone grieves differently and at their own pace.

It’s hard to be with someone in so much pain. But stay with them and keep in touch. Your willingness to listen is a gift as they will need to tell their story over and over again to make sense of it.

Your relationship will shift and become one-sided as they might be unable to engage in your life or meet your needs for some time to come. Don’t lose patience with their lingering grief. Lives do go on and eventually, their lives will too. If you remain a presence in their lives, your relationship will remain intact.

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Robbie Miller Kaplan is an author who writes from a unique perspective as a mother who has lost two children. She has written How to Say It When You Don't Know What to Say, a guide to help readers communicate effectively when those they care about experience loss, available in ebooks for "Illness & Death," "Suicide," "Miscarriage," "Death of a Child," "Death of a Stillborn or Newborn Baby," "Pet Loss," "Caregiver Responsibilities," "Divorce" and "Job Loss." All titles are in Amazon's Kindle Store.​​​​​

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Acknowledging Clergy After a Funeral or Memorial Service

1/31/2022

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While it might seem out of place to discuss money when it comes to a death, there are many financial decisions to make. There is one that you might not consider or  know what to do: Do you need to pay the clergy who presides over your family member's funeral or memorial service? The answer depends; was the clergy affiliated with your religious organization, arranged for by the funeral home, or did you solicit their services yourself?

If the funeral home arranged for the clergy, you may have already paid a fee in your funeral bill. When hiring clergy directly, most charge a fee and communicate this upfront. You may want to follow up to see if you’ve already paid a fee or if you need to handle this.

Clergy affiliated with religious organizations usually preside over funerals and memorial services for their members and do not expect a fee. But it’s prudent to check this out. It’s common to show your appreciation by way of donations in the name of the clergy to the religious organization or to their discretionary spending fund. Or, you may make a direct donation to an appropriate nonprofit organization, acknowledging the clergy’s support during your time of loss.

If the service and eulogy were particularly touching or the clergy helpful or caring, it’s very appropriate to write a personal note. Most people feel good knowing they’ve made a difference in someone’s life; clergy members who frequently deal with loss may especially appreciate hearing how they helped you during a difficult time.

Robbie Miller Kaplan is an author who writes from a unique perspective as a mother who has lost two children. She has written How to Say It When You Don't Know What to Say, a guide to help readers communicate effectively when those they care about experience loss, available in ebooks for "Illness & Death," "Suicide," "Miscarriage," "Death of a Child," "Death of a Stillborn or Newborn Baby," "Pet Loss," "Caregiver Responsibilities," "Divorce" and "Job Loss." All titles are in Amazon's Kindle Store.​​​​

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Why We Should Acknowledge Death Anniversaries

1/28/2022

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A friend had a neighbor whose 17-year old son died in a car accident. It was a life experience you never forget so around the anniversary of the accident, my friend always thinks of him. Her neighbor has moved away and I asked if she gets in touch with her around her son’s death anniversary. She replied, "I don't because I don’t want to remind her of her loss." I mentioned that her neighbor thinks of her son every day and it would make her feel better to know that someone else is thinking of him too.

In contrast, in the twelve months after her husband died, a neighbor’s daughter did something thoughtful for her mom every month on the date of her dad's death. One month it was a candy bar on her pillow and another month, a scarf on the front seat of her car. When her daughter was out of town, she asked her husband to place a bouquet of flowers on her mom’s dresser. He willingly did so during his lunch break. Her daughter’s thoughtfulness was a bright spot in a very difficult year.

When someone dies, while we’re touched with sadness, many of us quickly pick up the pieces of our lives and get back to our daily routines. Not so for the families who have lost a loved one. So what can we do to honor and remember the loved ones of our family, friends, colleagues, and neighbors?

We can remember them and acknowledge the loss, whether it’s been two years or a decade. It can be as simple as a note, a card, a text message, or even a phone call around the anniversary of the death, letting them know that you're remembering their loved one and you’re thinking of them too. If you have a sweet memory of the deceased or something special that always reminds you of them, share it. It will bring a smile at a time tinged with sadness.

What if you want to do something more tangible? You can make a donation in their memory to their school, a library, a food bank, community nonprofit, or any organization that you feel is appropriate. Ask that an acknowledgement be made to a family member, or, just make a donation in their name because it feels good to honor their memory.

Your thoughtfulness and memories will not make the day or week more painful to family members; they’re already keenly feeling their loss. But your kindness might warm their heart. It helps to know that while their loved one is gone, their lives mattered, and they have not been forgotten.

​Robbie Miller Kaplan is an author who writes from a unique perspective as a mother who has lost two children. She has written How to Say It When You Don't Know What to Say, a guide to help readers communicate effectively when those they care about experience loss, available in ebooks for "Illness & Death," "Suicide," "Miscarriage," "Death of a Child," "Death of a Stillborn or Newborn Baby," "Pet Loss," "Caregiver Responsibilities," "Divorce" and "Job Loss." All titles are in Amazon's Kindle Store.​​​

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